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| Down 15 pounds and a pant size in one month | 
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| Before :/ | 
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| Before | 
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| Fitting into size 8 jeans for the first time since highschool! :) | 
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| A skirt I bought online in November and this was the first time I could fit in it :) | 
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| The key to success.. No not ice cream.. The key is not depriving my self of things but also not eating them all the time! When I do splurge I eat a small portion. | 
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| Mashed Cauliflower- Use fresh cauliflower and cook until tender. Mash until desired consistency. I added black pepper and garlic. Great alternative to mashed potatoes!  | 
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| Chicken marinated in Italian dressing with whole wheat pasta cooked in onions, peppers, canola oil, italian seasoning | 
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| Whole wheat pasta with spinach, cauliflower, broccoli and garlic vinaigrette | 
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| Most Recent | 
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| Most Recent | 











You look great!
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